FAQ

HERE ARE SOME FAQ ABOUT THE ALPHA PROJECT EBOOK AND ONLINE TRAINING. THIS SHOULD HELP ANSWER ANY QUESTIONS YOU MAY HAVE. IF NOT PLEASE GO TO THE CONTACT US TAB AND FILL OUT THE FORM.

The Alpha Project Ebook is designed for bench only lifters. More material will be out soon to discuss how to incorporate the philosophies of the Alpha Project into a full power program.


The online programming of the Alpha Project is designed around your goals. Whether they are full power or bench only. Both programs are available for the same price.